Where motherhood meets fitness.
Motherhood Personal Training
Welcome to the community of women who are devoted to their families and their health.
THIS WEEK'S NEWSLETTER
THIS WEEK'S NEWSLETTER
It’s Spring Break!
This week I am enjoing time away with my family and I wanted to give you some travel-friendly workouts in case you are away on a vacation or staycation as well.
Whether you are pregnant, newly postpartum, or a professional mom of toddlers these exercises are for YOU. Let’s do this together!
Prioritize your body this week and INVEST in yourself.
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“strong as a mother”
Look good, feel strong!
Shop apparel pieces for you and your tiny little workout partners, so you can both look and perform your best!
est 2020
A Very Fit Mama was created with the knowledge of a trainer and the heart of a mother.
At the core of everything is the desire to strengthen and equip women in their fitness journeys, especially in the greatest marathon of their lives - the calling of motherhood.
“She dresses herself with strength and makes her arms strong.”
— Proverbs 31:17